February is here and winters are approaching their end. With the slight warmth of the sun still managing to have us basking outdoors, we are headed for the scorching heat of the sun and our refrigerators missing the colorful veggies of the winters. Carrots are one such super veggie. Loaded with minerals, vitamins and fibre, […]
Getting the Best out of Carrots Read More »
So people, today let’s first learn to cook the delicious matar makhana and then we will talk about how this gravy recipe is nutritious and benefits your health. Here’s what you need to prepare this great dish. Ingredients: Makhana: 1.5 cup Green peas: 1 cup Onion: 2 chopped Tomatoes: 2 chopped Green chillies: 3 chopped
The Alluring Recipe of Matar Makhana Gravy and How it Benefits Your Health Read More »
In today’s world, change is the only constant. The world is fast changing- be it population, be it technology, facilities and amenities or even the unmentionables such as transport and commuting, means of communication and even diet… What are Lifestyle Diseases? Where on one hand, global urbanization has had innumerable positive outcomes such as introduction
Efficacy Of Homoeopathy in Lifestyle Diseases Read More »
Why is Homeopathy the Best Answer to Children’s Ailments? Health and Disease begin as soon as Life does! So appropriate care of the health and wellbeing must begin in the very early days of life. This ensures that children age with optimal health and sustained quality of life. Parents’ belief in homeopathy for the sickness
Why is Homeopathy the Best Answer to Children’s Ailments? Read More »
Rheumatic and musculoskeletal diseases are greatly prevalent in the world and none of us are unaware of the huge impact that they have, on the quality of life of the sufferer. October 12 has been designated as World Arthritis Day by the WHO. This is because a prompt treatment of arthritis is largely dependent upon
Arthritis – Types, Cause, Risk Factors, Symptoms and Treatment Read More »
Have you been wondering the reason why the skin colour of your private area is progressively darkening in comparison to the skin tone of the rest of your body? Worry not, you do not have a skin issue and this darkening of private parts is something very natural. Research says, hyperpigmentation of private parts of
What Causes Pigmentation in Private Parts? Read More »
Cancer is a dreadful word and an equally dreadful disease. Do you know cancer of the prostate gland is one of the most important and a leading cause of death in men falling in the age group of 60 years and above? With an aim to spread awareness about this deadly cancer, The month of
Prostate Cancer Fact File – Who is at Risk for Prostate Cancer? Read More »
Dietetics refers to a thorough study of the food we eat and its effects on our bodies. It is said and generally believed that arthritis or progressive inflammation of the joints, can only be managed and not cured. So if you have been diagnosed with arthritis, well, you have to live with it! Now that
Can Arthritis Improve with Dietetics? Read More »
Maintaining correct posture goes way beyond looks. Yes! It’s not just for a nice and beautiful decubitus that you are urged by your elders to maintain the right posture. Correct posture is in fact a fundamental pillar of your health. What is meant by ‘Posture’? The carriage of the body as a whole, the positioning
The Posture Rulebook Read More »
Medicos advise a sound seven hour sleep for everyone. But in the fast paced world that we live in, bedtime is being pushed and pushed further because it is often difficult to wind up the chores of the day and tuck ourselves in bed. For adults, the reasons may be work while for the young,
Amazing Sips to a Good Night’s Sleep Read More »
