PULSES (Nutrition Value Per 100 Grams) Arhar/ Split Pigeon- 22 grams Whole Masur- 24 grams Split Masur- 20 grams Yellow Split Peas- 25 grams Green Moong- 24 grams Split Moong- 23 grams Black Urad- 26 grams Dehusked Urad- 24 grams NUTS (Nutrition Value Per 100 Grams) Hemp seeds- 15 grams Peanuts- 13 grams Cashews- 11 […]
List of the Best Sources of Protein for Vegetarians Read More »
Let’s keep it simple this time. No lengthy paragraphs describing the nutritive content and no analysing which ingredient gives you iron and which one is for calcium. This time its simply the lovely taste and enticing aroma of so many vegetables spread together with some spices over a pancake. For those who are tired of
Veggie Pancake Recipe – Packed With Nutrition and Overloaded With Taste Read More »
Flax seeds are have literally captured the internet lately. Ever wondered what these newly found superseeds are? Well, scientifically speaking, Flax seeds are Linum usitatissimum. Brown or yellow in colour, these are drop shaped seeds that are available in the market as whole solid seeds, ground or milled seeds, roasted seeds or as Flaxseed oil.
Include Flaxseeds in Your Diet, The Tastier Way! Read More »
The months of May and June bring with them, scorching heat, followed by July and August, which are humid to the core. A major health issue cropping up during this period is dehydration in Children. As a parent, we all need to be dealing with dehydration in children in summer. While all of us use
Dealing With Dehydration in Children Read More »
Do you know the violet root that often garnishes dishes and salads at weddings and other formal and semi formal occasions? Well, the Beta vulgaris or the beetroot, as it is commonly called, has been gaining popularity amongst kitchen enthusiasts lately and the reasons are plenty! Beetroot is generally neglected by us in the sense
Health benefits of walnuts that might surprise you! You are familiar with the round stone fruits called walnuts. Aren’t you? Walnuts are single seeded fruits of trees that are native to North America, China and Iran. Well if you remove the outer shell, you will find the real stuff which looks somewhat like the human brain.
Health Benefits of Walnuts that might surprise you! Read More »
Homoeopathy has emerged as one of the primary healthcare systems in India, ranking second only to Ayurveda which is the most popular method of treatment under the ‘AYUSH’ ministry. With a continually rising popularity, homeopathy is proving itself to be an effective and reliable form of treatment, not only pan- India but also abroad. It
An Insight into the Holistic Science of Homoeopathy Read More »
