Vision

Ever since man discovered disease, the concept of health came into being, and man found the connection between health, disease and death, man has strived to maintain health and evade disease and death. The same quest and man’s inherent curiosity led him to find out myriad ways- plants, animals, energies and what not, to keep himself healthy that is both prevent disease and if disease did occur, cure it and sustain the recovered health too!

Evolution of man over the span of centuries, brought him to the era where people were very much aware of simple ways to prevent and even cure simple physical and mental illnesses through modifications in their lifestyle, in their diets, in their thought process and even in their surroundings.
How many of us have heard from our parents or grandparents that our forefathers suffered from anxiety, depression, or for that matter, how many of us heard or even saw our grandparents fall prey to simple everyday illnesses? Very few of us must have heard or seen them ‘under the weather’ and that too, not very often. Life wasn’t this easy for them and yet, statistics say that our ancestors scored far better on indices of mental health and happiness. It’s not that they didn’t fall, it’s just that they knew the ways to get back up and regain mental and social wellness.

A huge chunk of the population today suffers from what are called lifestyle diseases which are physical manifestations not of infections, infestations or pathologies but manifestations purely of faulty lifestyles. We call them indispositions and they can be corrected by simple behavioral and lifestyle modifications. Of course, these only supplement and not substitute medical treatment.